Clinton Street Senior Center Calendar

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December 2023

Sun	Mon	Tue	Wed	Thu	Fri	Sat
26	27	28	29	30	1 Dance that Walk Dance that Walk 12/01/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/01/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/01/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/01/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/01/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm	2
					Dance that Walk Dance that Walk 12/01/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/01/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/01/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/01/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/01/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm
3	4 Knitting Knitting 12/04/2023 - 10:15am Join this knitting and crocheting circle that concentrates on knitting for others. INSTRUCTOR: Ruth Read more about Knitting 10:15am To Go Meals To Go Meals 12/04/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Ted Talks with Brian Ted Talks with Brian 12/04/2023 - 1:00pm Are you interested in fascinating and educational activities at the Clinton Street Center? Read more about Ted Talks with Brian 1:00pm Jewelry Jewelry 12/04/2023 - 1:30pm Join friends and explore beading. We will have some supplies here for you to use to help supplement your own. DATE: Mondays TIME: 1:30pm Read more about Jewelry 1:30pm	5 Line Dancing Line Dancing 12/05/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/05/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/05/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/05/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/05/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/05/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	6 Choral Group Choral Group 12/06/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/06/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/06/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/06/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/06/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/06/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	7 Grocery shopping Grocery shopping 12/07/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/07/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/07/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/07/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/07/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	8 Dance that Walk Dance that Walk 12/08/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/08/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/08/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/08/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/08/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm	9
	Knitting Knitting 12/04/2023 - 10:15am Join this knitting and crocheting circle that concentrates on knitting for others. INSTRUCTOR: Ruth Read more about Knitting 10:15am To Go Meals To Go Meals 12/04/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Ted Talks with Brian Ted Talks with Brian 12/04/2023 - 1:00pm Are you interested in fascinating and educational activities at the Clinton Street Center? Read more about Ted Talks with Brian 1:00pm Jewelry Jewelry 12/04/2023 - 1:30pm Join friends and explore beading. We will have some supplies here for you to use to help supplement your own. DATE: Mondays TIME: 1:30pm Read more about Jewelry 1:30pm	Line Dancing Line Dancing 12/05/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/05/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/05/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/05/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/05/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/05/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	Choral Group Choral Group 12/06/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/06/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/06/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/06/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/06/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/06/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	Grocery shopping Grocery shopping 12/07/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/07/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/07/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/07/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/07/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	Dance that Walk Dance that Walk 12/08/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/08/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/08/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/08/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/08/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm
10	11 Knitting Knitting 12/11/2023 - 10:15am Join this knitting and crocheting circle that concentrates on knitting for others. INSTRUCTOR: Ruth Read more about Knitting 10:15am To Go Meals To Go Meals 12/11/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Ted Talks with Brian Ted Talks with Brian 12/11/2023 - 1:00pm Are you interested in fascinating and educational activities at the Clinton Street Center? Read more about Ted Talks with Brian 1:00pm Jewelry Jewelry 12/11/2023 - 1:30pm Join friends and explore beading. We will have some supplies here for you to use to help supplement your own. DATE: Mondays TIME: 1:30pm Read more about Jewelry 1:30pm	12 Line Dancing Line Dancing 12/12/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/12/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/12/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/12/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/12/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/12/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	13 Choral Group Choral Group 12/13/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/13/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/13/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/13/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/13/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/13/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	14 Grocery shopping Grocery shopping 12/14/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/14/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/14/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/14/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/14/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	15 Dance that Walk Dance that Walk 12/15/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/15/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/15/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/15/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/15/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm	16
	Knitting Knitting 12/11/2023 - 10:15am Join this knitting and crocheting circle that concentrates on knitting for others. INSTRUCTOR: Ruth Read more about Knitting 10:15am To Go Meals To Go Meals 12/11/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Ted Talks with Brian Ted Talks with Brian 12/11/2023 - 1:00pm Are you interested in fascinating and educational activities at the Clinton Street Center? Read more about Ted Talks with Brian 1:00pm Jewelry Jewelry 12/11/2023 - 1:30pm Join friends and explore beading. We will have some supplies here for you to use to help supplement your own. DATE: Mondays TIME: 1:30pm Read more about Jewelry 1:30pm	Line Dancing Line Dancing 12/12/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/12/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/12/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/12/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/12/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/12/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	Choral Group Choral Group 12/13/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/13/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/13/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/13/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/13/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/13/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	Grocery shopping Grocery shopping 12/14/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/14/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/14/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/14/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/14/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	Dance that Walk Dance that Walk 12/15/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/15/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/15/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/15/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/15/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm
17	18 Knitting Knitting 12/18/2023 - 10:15am Join this knitting and crocheting circle that concentrates on knitting for others. INSTRUCTOR: Ruth Read more about Knitting 10:15am To Go Meals To Go Meals 12/18/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Ted Talks with Brian Ted Talks with Brian 12/18/2023 - 1:00pm Are you interested in fascinating and educational activities at the Clinton Street Center? Read more about Ted Talks with Brian 1:00pm Jewelry Jewelry 12/18/2023 - 1:30pm Join friends and explore beading. We will have some supplies here for you to use to help supplement your own. DATE: Mondays TIME: 1:30pm Read more about Jewelry 1:30pm	19 Line Dancing Line Dancing 12/19/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/19/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/19/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/19/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/19/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/19/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	20 Choral Group Choral Group 12/20/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/20/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/20/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/20/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/20/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/20/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	21 Grocery shopping Grocery shopping 12/21/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/21/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/21/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/21/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/21/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	22 Dance that Walk Dance that Walk 12/22/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/22/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Zumba Gold/Toning Zumba Gold/Toning 12/22/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/22/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/22/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/22/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm	23
	Knitting Knitting 12/18/2023 - 10:15am Join this knitting and crocheting circle that concentrates on knitting for others. INSTRUCTOR: Ruth Read more about Knitting 10:15am To Go Meals To Go Meals 12/18/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Ted Talks with Brian Ted Talks with Brian 12/18/2023 - 1:00pm Are you interested in fascinating and educational activities at the Clinton Street Center? Read more about Ted Talks with Brian 1:00pm Jewelry Jewelry 12/18/2023 - 1:30pm Join friends and explore beading. We will have some supplies here for you to use to help supplement your own. DATE: Mondays TIME: 1:30pm Read more about Jewelry 1:30pm	Line Dancing Line Dancing 12/19/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/19/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/19/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/19/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/19/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/19/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	Choral Group Choral Group 12/20/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/20/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/20/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/20/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/20/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/20/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	Grocery shopping Grocery shopping 12/21/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/21/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/21/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/21/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/21/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	Dance that Walk Dance that Walk 12/22/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/22/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Zumba Gold/Toning Zumba Gold/Toning 12/22/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/22/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/22/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/22/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm
24	25	26 Line Dancing Line Dancing 12/26/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/26/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/26/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/26/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/26/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/26/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	27 Choral Group Choral Group 12/27/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/27/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/27/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/27/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/27/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/27/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	28 Grocery shopping Grocery shopping 12/28/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/28/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/28/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/28/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/28/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	29 Dance that Walk Dance that Walk 12/29/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/29/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/29/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/29/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/29/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm	30
		Line Dancing Line Dancing 12/26/2023 - 9:00am Line Dancing is known to be one of the best forms of exercise for aging bodies; it helps improve cardiovascular health, helps improve balance, and it's FUN! DATE: Tuesdays Read more about Line Dancing 9:00am To Go Meals To Go Meals 12/26/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/26/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Yoga - Chair Yoga - Chair 12/26/2023 - 12:30pm Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position. DA Read more about Yoga - Chair 12:30pm Bingo Bingo 12/26/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm Yoga - Mat Yoga - Mat 12/26/2023 - 1:45pm This slow flow class will build strength and stamina while gently increasing your flexibility. The class includes guided breathing and meditation to relax and restore. Yoga is a good way to learn to calm yourself and your stress level. You must be able to get up and down from the mat. Read more about Yoga - Mat 1:45pm	Choral Group Choral Group 12/27/2023 - 10:00am Meet informally with others who enjoy singing. No experience necessary. INSTRUCTOR: Betsy Hughes DATE: Wednesdays TIME: 10:00am FREE! Read more about Choral Group 10:00am To Go Meals To Go Meals 12/27/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/27/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Arthritis Balance Arthritis Balance 12/27/2023 - 12:30pm This class follows the Arthritis Foundation exercise guidelines. Participation has shown a decrease in joint stiffness, improvement in joint stability and an increase in range of motion. DATE: Wednesday TIME: 12:30 to 1:15pm Read more about Arthritis Balance 12:30pm Aerobics Aerobics 12/27/2023 - 1:20pm Keep moving in this cardio fun and energetic class that will focus on aerobic fitness, incorporating strength, balance and flexibility into the routine. WEDNESDAY 1:20 - 2:05pm INSTRUCTOR: CAROL FEE: $45.00 for 10 week session Read more about Aerobics 1:20pm Open Bridge/Card Games Open Bridge/Card Games 12/27/2023 - 1:30pm Pick up Bridge, bring a table of 4, a partner or just come and play another card game like Canasta or Rummikub. DATE: Wednesdays TIME: 1:30 - 3:30pm Read more about Open Bridge/Card Games 1:30pm	Grocery shopping Grocery shopping 12/28/2023 - 9:00am See newsletter for details. Read more about Grocery shopping 9:00am Zumba Gold Zumba Gold 12/28/2023 - 10:00am This is a fun modified version of Zumba providing a lower-impact workout. The movements are easy to follow and minimize stressful jerking and other potentially harmful motions. DATE: Thursdays TIME: 10:00 - 11:00am Read more about Zumba Gold 10:00am To Go Meals To Go Meals 12/28/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Lunch - In House Lunch - In House 12/28/2023 - 12:00pm Lunch is served in house at noon on Tuesday, Wednesday, and Thursday. Please reserve your space the day before by 4pm. The cost is $6.00 for the hot or cold meal. The hot meal includes bread/butter, dessert and beverage. The cold meal is a deli sandwich with soup, chips, dessert and beverage. Read more about Lunch - In House 12:00pm Bingo Bingo 12/28/2023 - 1:00pm Get your Dimes and Nickels together and join us for BINGO! DATES: Tuesdays AND Thursdays TIMES: 1:00pm - 2:30pm Read more about Bingo 1:00pm	Dance that Walk Dance that Walk 12/29/2023 - 8:00am Walk to a self-motivating tape in the Clinton Street Center. Bring a friend and walk, talk and melt the stress away. Or you can do it on Zoom! Call us with your email so we can send you the invitation to join on Zoom. DATES: Fridays TIME: 9:00am FEE: Free Read more about Dance that Walk 8:00am Zumba Gold/Toning Zumba Gold/Toning 12/29/2023 - 10:00am Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reducti Read more about Zumba Gold/Toning 10:00am Open Mah Jong Open Mah Jong 12/29/2023 - 10:00am Pick up Mah Jong, bring a table of 4, a partner, or just come yourself. Or come play another game like Scrabble or Rummikub. DATES: Fridays TIME: 10:00am to 11:30am Read more about Open Mah Jong 10:00am To Go Meals To Go Meals 12/29/2023 - 11:30am to 12:30pm Menu Selections are in the newsletter. Read more about To Go Meals 11:30am to 12:30pm Harmonica Harmonica 12/29/2023 - 1:00pm Join the wonderful group of budding musicians as they huff and puff and create music while increasing their lung capacity. DATES: Fridays TIME: 1:00 - 2:00pm INSTRUCTOR: Janet Kiel and others Read more about Harmonica 1:00pm
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