Zumba Gold/Toning
Event Date:
Friday, March 15, 2024 - 10:00am
Low intensity dance fitness workout that incorporates Latin and world rhythms with easy to follow choreography. In addition, this one hour class will include low-impact strengthening segments using your own body weight (and toning bands) for resistance to help maintain and prevent that reduction in bone and muscle mass.
DATE: Fridays
TIME: 10:00 - 11:00am
FEE: $45 for 10 week session
INSTRUCTOR: Erin