Yoga - Chair Canceled

Chair yoga
Event Date: 
Tuesday, July 11, 2023 - 1:15pm
Yoga is a form of exercise that uses slow movements and stretching in its' form.  It is good for flexibility, strength, balance.  Yoga is a good way to learn to calm yourself and your stress level.  This class is done from a seated position.
DATE:  Tuesdays
TIME:  1:15 to 2:15pm
FEE:  $45.00 for 10 weeks
INSTRUCTOR:  Ellen