Yoga - Chair
Event Date:
Tuesday, March 26, 2024 - 1:30pm
Yoga is a form of exercise that uses slow movements and stretching in its' form. It is good for flexibility, strength, balance. Yoga is a good way to learn to calm yourself and your stress level. This class is done from a seated position.
DATE: Tuesdays
TIME: 1:30pm to 2:30pm
FEE: $45.00 for 10 weeks
INSTRUCTOR: Ellen