Yoga - Chair

Event Date: 
Thursday, August 23, 2018 - 1:30pm
Yoga is a form of exercise that uses slow movements and stretching in its form.  It is good for flexibility, strength, balance.  Yoga is a good way to learn to calm yourself and your stress level.  This class is done from a seated or standing position.
TIME:  1:30 - 2:30pm
FEE:  $35.00 for 8 week session or $8.00 per class
INSTRUCTOR(S):  Beth